How To - Build Your Team Through Agreeableness
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2m 59s
Research demonstrates that the agreeableness personality trait has a range of benefits for individuals and teams at work. In this video we explore a list of those benefits, and how you can build agreeableness in yourself and others.
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How To - Balance Optimism and Realism
The benefits of optimism have been widely promoted over the past few years. However unrealistic optimism can lead to negative outcomes. Pessimism often has a range of even worse outcomes. In this video we explore four ways to improve our well-being when it comes to optimism and pessimism.
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How To - Avoid Boredom
Research demonstrates that expecting to be bored makes things even more boring. In this video we explore four ideas to avoid this trap.
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How To - Avoid Polarised Thinking
We are living in particularly polarised times. On so many issues across society and politics we see people becoming more entrenched in their thinking and less open to alternate perspectives. Research shows three practical actions we can take to avoid becoming more polarised.
