How To - Benefit Others Through Mindfulness
Well-Being
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2m 37s
Mindfulness has seen dramatically increased popularity in recent years, particularly within Western organisations. And why not? Mindfulness has repeatedly demonstrated lots of personal benefits for individuals. As a result, mindfulness almost automatically appears in leadership development training with the typical recommendation being that people should just undertake more mindfulness. But can you have too much of a good thing? Learn more in this video.
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